Sydnee Newman

Sydnee Newman

Movement Specialist

> Tae Kwon Do Black Belt

> Recovering Executive Director

Certifications & Courses

  • National Academy of Sports Medicine Certified Personal Trainer, NASM-CPT
  • StrongFirst certified Kettlebell Instructor, SFG1
  • Certified & Registered Yoga Teacher, RYT200
  • StrongFirst Bodyweight


  • Crossfit 
  • Numerous 5k Races
  • Savage Race (Obstacle Course/Mud Run)

Sydnee Newman is a South Florida native and University of Florida graduate with a passion for helping others through health, wellness and fitness. She helps others achieve their goals mind, body, and soul. She offers a well-balanced, customized, holistic approach through one-on-one training both in person and virtually. She has been a featured speaker, presenter and fitness instructor for the Town of Palm Beach Shores, Susan G. Komen Florida, Palm Beach North Chamber of Commerce, the Palm Beach County Justice Association, Jupiter Country Club, and several chapters of the American Board of Trial Advocates.

Virtual Gym Membership