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kaizen-gym

Upcoming Workshops!

2021 Goal Setting: Saturday, January 30th; 10am-12pm

Learn about your DOSHA and how to set, categorize and prioritize your goals in a realistic way! We’ll give you the tools to set and accomplish your 2021 goals! 

SIGN UP HERE

Other Upcoming workshops include:

Ayurveda Nutrition

Kettlebell Swing Mechanics

Kettlebell Snatch Mechanics

Animal Flow

…and more!

        

Move Intentionally

Virtual Gym Membership